Your Personal Power Pod
Is your life unfolding the way you want? Can you see where you want to go but not the path to get there?
Then this podcast is for YOU!
Learn how to unlock your personal power with
YOUR PERSONAL POWER POD
A production of Inside Jobs Coaching Company
Find your power and change your life!
Episodes
170 episodes
Power Pop Minisode 28 - Rest
In today's Power Pop, Shannon shares moments that clarified where in her life she needs to rest, examines the various kinds of rest and it’s importance, and offers clues to identify where you may want invest in more rest.
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10:00
Power Pop Minisode 27 - Letting Go of Emotions That Are Not Yours
In today's Power Pop, Shannon reflects on a week that saw some of her closest people experience various levels of loss, how she took on their intense emotions, and how she finally learned to let those feelings go.
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6:57
Power Pop Minisode 26 - Are You Positive?
Life is a constant series of choices, and among the most impactful choices you make each day is how you respond to things that happen. Whether you see the glass as half empty or half full will determine the quality of your relationships, career...
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8:28
Power Pop Minisode 25 - Why Do I Need a Coach?
Have you ever had someone in your life who you can completely trust and count on? Someone who is there to listen, support you, and share honest feedback and wisdom without judgement? This is what coaching is all about. In toda...
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6:50
Power Pop Minisode 24 - When Life Throws You a Curve Revisited
What happens when you’ve carefully crafted a plan, set your goals, and envisioned how everything will unfold—and then life throws a curveball that sends everything spiraling. Whether it's a personal crisis, a sudden job change, health issues, o...
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7:28
Power Pop Minisode 23 - Are You Getting in Your Own Way?
Have you ever decided to do something, like start a business, climb a mountain, write a book or create a podcast, and then before you get started that little voice in your head starts in with limiting beliefs. Things like, “you’re not sma...
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8:26
Power Pop Minisode 22 – How to Stay Focused in a Distracting World
Have you ever noticed that you set out to write a report or get some computer work done, and suddenly an hour has passed and you’ve not accomplished much? Instead, you realize that you’ve been distracted by scrolling Facebook or other soc...
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6:37
Power Pop Minisode 21 - Do You Have Personal Boundaries?
In every healthy relationship there are rules and boundaries about what behaviors each person will and will not accept. These are the limits or guidelines established by both people to define what behaviors, interactions, and levels of actions ...
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6:50
Power Pop Minisode 20 - Do You Make Choices Based on Hopes or Fears?
Life is a series of choices, each one a fork in the road that leads to a new set of opportunities or challenges. But how often do you pause to consider the deeper forces that shape your decisions? Are you making choices based on your hopes, the...
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7:35
Power Pop Minisode 19 – You Might Be Smart, but are You Emotionally Intelligent?
When you are Emotionally intelligent (EI) you are able to recognize, understand, and manage your own and deal with other people’s emotions. This ability is crucial for building strong relationships, achieving goals, and navigating life's challe...
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6:43
Power Pop Minisode 18 – Are You Disciplined?
Discipline is often seen as the key to success and a foundational element of personal growth. Whether it’s in your career, health, relationships, or personal goals, discipline helps you stay on track and reach your full potential. But what d...
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8:15
Power Pop Minisode 17 - Dealing with Disappointment and Regret
Disappointment and regret are inevitable parts of life. Whether it's a career path that didn’t go as planned, a relationship that ended unexpectedly, or simply a decision that didn't turn out the way you hoped, we all have moments that cr...
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6:50
Power Pop Minisode 16 – Are You Hopeful?
Hope is a powerful force that shapes your emotions, drives your actions, and guides you through the darkest of times. It’s an intangible feeling, often described as a belief in the possibility of a better future, even in the face of adversity. ...
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7:04
Power Pop Minisode 15 - A message from Shannon
In today's Power Pop, Shannon talks a little about what she's learning while recovering from a health issue and the importance of being honest about when you're struggling. We want to hear from you, whether it’s y...
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5:55
Power Pop Minisode 14 - Are You Worried and Anxious?
Worry and anxiety are emotions that most people experience at some point in their lives. While they are a natural response to stress or uncertainty, when these feelings persist or become overwhelming, they can interfere with your ability to liv...
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8:14
Power Pop Minisode 13 – Ingredients for a Fulfilling Life
n a world filled with deadlines, responsibilities, and challenges, the concepts of happiness, joy, and fun can sometimes be overlooked. Yet, these three elements are not mere luxuries or distractions; they are vital components of a healthy, mea...
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7:03
Power Pop Minisode 12 - Happiness and Wellbeing
In a world that moves faster every day, where stress and responsibilities weigh heavily on your shoulders, the question remains: What does it truly mean to be happy and how can you cultivate well-being in your life? In today’s Power Pop, ...
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6:27
You Have the Responsibility But do You Have the Authority?
Have you ever been in a situation where you were in charge of accomplishing something, but you didn’t have the authority to actually make it happen? If you’ve been in this position, you quickly learned that it’s a no-win place to be. In t...
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4:44
12 Truths From Therapy
Many of you know that Sandy is a certified business and life coach, helping people to define and achieve their goals. However, you might not know that she’s also been a licensed therapist for the past 30+ years. And as a therapist, ...
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7:30
Power Pop Minisode 9 - When Life Throws You a Curve
Have you ever been going along just fine and then suddenly something throws a monkey wrench into your plans? Life is full of surprises. Some are fun, and some can be challenging and make a change to your carefully laid plans. Whether it’s...
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5:20
Season 6 Update
Sandy and Shannon from Your Personal Power Pod, want to give you an update on our upcoming Season 6. We’ve been telling you that we will soon be bringing you many wonderful new full episodes of our podcast.However, something has come ...
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3:10
Power Pop Minisode 8 - Do You Do or Try?
Have you ever found yourself saying, “I’ll try to make it,” or, “I’ll try to get started tomorrow”? These statements are common in everyday conversation, but they reveal a subtle, yet significant distinction between two mindsets: trying and doi...
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6:26
Power Pop Minisode 7 - Are You on Your Priority List?
In the whirlwind of daily life, it’s easy to lose sight of yourself. Between work responsibilities, family obligations, social commitments, and the endless stream of things vying for your attention, you might find yourself placing your own need...
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5:45
