Your Personal Power Pod
Is your life unfolding the way you want? Can you see where you want to go but not the path to get there?
Then this podcast is for YOU!
Learn how to unlock your personal power with
YOUR PERSONAL POWER POD
A production of Inside Jobs Coaching Company
Find your power and change your life!
Episodes
157 episodes
Power Pop Minisode 15 - A message from Shannon
In today's Power Pop, Shannon talks a little about what she's learning while recovering from a health issue and the importance of being honest about when you're struggling. We want to hear from you, whether it’s y...
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5:55
Power Pop Minisode 14 - Are You Worried and Anxious?
Worry and anxiety are emotions that most people experience at some point in their lives. While they are a natural response to stress or uncertainty, when these feelings persist or become overwhelming, they can interfere with your ability to liv...
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8:14
Power Pop Minisode 13 – Ingredients for a Fulfilling Life
n a world filled with deadlines, responsibilities, and challenges, the concepts of happiness, joy, and fun can sometimes be overlooked. Yet, these three elements are not mere luxuries or distractions; they are vital components of a healthy, mea...
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7:03
Power Pop Minisode 12 - Happiness and Wellbeing
In a world that moves faster every day, where stress and responsibilities weigh heavily on your shoulders, the question remains: What does it truly mean to be happy and how can you cultivate well-being in your life? In today’s Power Pop, ...
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6:27
You Have the Responsibility But do You Have the Authority?
Have you ever been in a situation where you were in charge of accomplishing something, but you didn’t have the authority to actually make it happen? If you’ve been in this position, you quickly learned that it’s a no-win place to be. In t...
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4:44
12 Truths From Therapy
Many of you know that Sandy is a certified business and life coach, helping people to define and achieve their goals. However, you might not know that she’s also been a licensed therapist for the past 30+ years. And as a therapist, ...
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7:30
Power Pop Minisode 9 - When Life Throws You a Curve
Have you ever been going along just fine and then suddenly something throws a monkey wrench into your plans? Life is full of surprises. Some are fun, and some can be challenging and make a change to your carefully laid plans. Whether it’s...
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5:20
Season 6 Update
Sandy and Shannon from Your Personal Power Pod, want to give you an update on our upcoming Season 6. We’ve been telling you that we will soon be bringing you many wonderful new full episodes of our podcast.However, something has come ...
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3:10
Power Pop Minisode 8 - Do You Do or Try?
Have you ever found yourself saying, “I’ll try to make it,” or, “I’ll try to get started tomorrow”? These statements are common in everyday conversation, but they reveal a subtle, yet significant distinction between two mindsets: trying and doi...
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6:26
Power Pop Minisode 7 - Are You on Your Priority List?
In the whirlwind of daily life, it’s easy to lose sight of yourself. Between work responsibilities, family obligations, social commitments, and the endless stream of things vying for your attention, you might find yourself placing your own need...
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5:45
Power Pop Minisode 6 – Create Your Perfect Year
In today’s Power Pop Sandy is thinking about the ending of this year and what she has learned from it, and the beginning of the new one and how she would like it to unfold. Also, we have a couple of worksheets that will he...
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3:57
Power Pop Minisode 5 – Gratitude
In today’s Power Pop Sandy is thinking about gratitude, the power of being grateful, and all the amazing things she is grateful for. So today we’re looking at the importance of finding the positive in your life and always identifying and ...
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3:55
Power Pop Minisode 4 - Can We Agree to Disagree?
In today’s Power Pop Sandy is thinking about how it seems that as a country we are more divided than we used to be. People are so focused on their political, religious, and other beliefs, that they’ve lost sight of the importance of their...
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4:23
Power Pop Minisode 3 - Grace
This is our third Minisode we are calling Power Pops! We hope you enjoy these quick little episodes that one of our hosts will share with us.We’re always reminding you to be gentle with yourself but sometimes we need to be prompted to f...
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4:35
Power Pop Minisode 2 - Are You a Black Hole?
This is our second Minisode we are calling Power Pops! We hope you enjoy these quick little episodes that one of our hosts will share with us.In today’s Power Pop Sandy talks about people who are black holes. If you’re a black hol...
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5:30
Power Pop Minisode 1 - Communication
This is our first Minisode we are calling Power Pops! We hope you enjoy these quick little episodes that one of our hosts will share with us. In today’s Power Pop Sandy talks about communication, and reminisces about a time in her life ...
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7:00
Is Your Glass Half Full or Half Empty?
Do you see the glass half empty or half full? When you see the glass half empty it means that you have a pessimistic outlook, always expect the worst, and focus on the negative aspects of a situation. When you see the glass half full it m...
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Season 5
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Episode 130
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17:35
Do You Fight or Pick Your Battles?
Today, we’re talking about something that might sound simple but can be really tough to master: picking your battles and letting things go. It’s about knowing when to stand your ground and when to just move on. This is something we all st...
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Season 5
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Episode 129
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22:00
The Balance of Strength, Power, and Vulnerability
Strength and power are often seen as the same thing, but they function very differently in your life. And then there is vulnerability, which many people think is a weakness and the opposite of strength and power. Today on Your Personal Power...
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Season 5
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Episode 128
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16:20
Are You Exhausted?
At various times you probably find that you are exhausted. Especially when you’re dealing with stressful situations, you might feel physically or emotionally depleted. Both of these are a normal reaction to pushing yourself mentally, phys...
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Season 5
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Episode 127
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21:00
How Do You Think?
We’ve all heard about being left-brained or right-brained. Left-brained people are logical, analytical, and detail-oriented, while right-brained people are creative, intuitive, and big-picture thinkers. But how much of this is myth, and h...
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Season 5
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Episode 126
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16:50
Are You Lonely?
All human beings have a need for some kind of social connection. We need to be seen and acknowledge to feel complete. But these days, with your fast-paced life, technology, and constant societal shifts, you might find it difficult to crea...
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Season 5
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Episode 125
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17:40
The Three Powerful P’s
There are three powerful 'P's that affect how your life unfolds: Procrastination, Persistence, and Perseverance. These are concepts we all face in our journey toward personal and professional success, and how you choose to navigate them impa...
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Season 5
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Episode 124
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17:30
Do You Really See, Understand, and Connect with Others?
Human connection and being seen and appreciated are at the heart of all meaningful relationships. It’s a basic human need to be acknowledge and validated. If this happens for you when you are young it will help you create a strong self-im...
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Season 5
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Episode 123
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23:30
Do You Build Walls or Bridges?
Human beings usually crave connection with each other. Whether it’s with family, friends, colleagues, or even with yourself, the need to belong and be understood is universal. However, sometimes you intentionally or unintentionally create barri...
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Season 5
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Episode 122
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15:15